I may be overlooking it. I am interested in doing this part of the challenge. I am keeping active but I love the idea of it being on schedule as I tend to stay on track that way. Can anyone point me in the right direction?Thanks๐๐๐พ๐คธ๐พโโ๏ธ๐๐งโโ๐ง๐พโโ๏ธ
โคNeeny
Also there are apps that you can download
You can use google and type in the food and the amount and it will give you a chart