Natural recipe to boost the immunity, to detoxify your body, to reduce cholesterol, to lower blood sugar levels, to cleanse the kidneys, to prevent anemia, to eliminate inflammation, to seed up your metabolism. Besides tasty great it simple to make.
Celery is a great source of axtioxidants. Antioxidants protect cells blood vessel. A single stalk of Celery contains at least 12 kinds of Antioxidants nutrients. Celery has approximately 25 anti-inflammatory compound.Celery has a high water content 95% as well as soluble and insoluble Fibre which contribute to healthy digestive tact.
Did you know!
Celery has diuretic properties, which eliminate water retention and flush toxin from the body.
Celery reduces the risk of urinary infections
Celery is effective in reducing bad cholesterol
Celery is excellent for weight loss, it boots lipid metabolism
In the mix. You know how we do it. Wash, chop 5 stalks for this recipe add two small beets chopped. Add 1/2 liter of water (17 fl oz or coconut water. Blend until pureed and smooth. Second blend add more water 17 oz Blend baby blend!
Tips; you can prepare a large quantity of this immunity drink and store it in the refrigerator for 3 days. To get effective result contine to drink for 1 week. Drink 1 cup 1/2 hour before breakfast.
Beetroot or Beets the second ingredient.
Beet contain natural chemicals known as nitrate, which improve blood circulation thoughout the body. Beets help open up the blood vessels.
Beetroot is a great liver cleanser, it helps in flushing out all the toxins.
Beets prevents anemia and iron deficiency..
Optional: if you want lemon favor, add about 1/2 lemon juice to the mix.
Aka name for this heath drink: " Hello Belize Drink" hopefully Ms. Deliah will work her magic and make it official.
